<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7661856878481469580</id><updated>2011-08-06T02:19:37.220-07:00</updated><title type='text'>averysunshine</title><subtitle type='html'>Welcome to the blog of  Avery* Sunshine</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://avery-sunshine.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7661856878481469580/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://avery-sunshine.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Avery*Sunshine</name><uri>http://www.blogger.com/profile/14925651670651484042</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_1eYTsHzC8-I/SmdW4Yv7WOI/AAAAAAAAAAM/Cu7FiWzrBBk/S220/A_Sunshine_122+smaller+copy.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7661856878481469580.post-3245374251767465357</id><published>2009-10-16T20:29:00.000-07:00</published><updated>2009-10-16T20:35:35.800-07:00</updated><title type='text'>Avery*Sunshine Rehearsal "Sunshine"</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/91Sr_AHvEgE&amp;amp;hl=en&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/91Sr_AHvEgE&amp;amp;hl=en&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: 12px; "&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;HEY!!! This is a new tune written by Jamm, me &amp;amp; dana... I really like it! I hope you do too! Ok... now... I'm moving around a lot in the video cause I had some of that Body Magic Juice... Had me trippin... Don't fool wit it!!!!!!!!!! Love Peace &amp;amp; Shine!!!!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7661856878481469580-3245374251767465357?l=avery-sunshine.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://avery-sunshine.blogspot.com/feeds/3245374251767465357/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://avery-sunshine.blogspot.com/2009/10/averysunshine-rehearsal-sunshine.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7661856878481469580/posts/default/3245374251767465357'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7661856878481469580/posts/default/3245374251767465357'/><link rel='alternate' type='text/html' href='http://avery-sunshine.blogspot.com/2009/10/averysunshine-rehearsal-sunshine.html' title='Avery*Sunshine Rehearsal &quot;Sunshine&quot;'/><author><name>Avery*Sunshine</name><uri>http://www.blogger.com/profile/14925651670651484042</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_1eYTsHzC8-I/SmdW4Yv7WOI/AAAAAAAAAAM/Cu7FiWzrBBk/S220/A_Sunshine_122+smaller+copy.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7661856878481469580.post-4136150301081687702</id><published>2009-10-15T18:35:00.000-07:00</published><updated>2009-10-16T20:28:56.561-07:00</updated><title type='text'>Barbershop quartet x 10...</title><content type='html'>&lt;div style="text-align: center; font-family: georgia;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center; font-family: georgia;"&gt;&lt;span&gt;&lt;object height="265" width="320"&gt;&lt;embed src="http://www.youtube.com/v/uAZYXcmBxvA&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" height="265" width="320"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-family:georgia;"&gt;Hey Everybody! Those of you who know me know that I am a choral director. I love it! At any rate, my corporate choir, New Season, and I were warming up in the parking lot of a church. That sounds strange, huh? (We had to park there and be shuttled over to the Porsche unveiling ceremony where we were to perform. Kinda ritzy, huh?? IT WAS!!!) I don't even remember the name of the church. Somewhere in Sandy Springs. Well, I noticed a couple of onlookers. When we finished singing the three onlookers approached me and said how much they had enjoyed listening to us and that they were members of a barbershop quartet. I said "Great! Do you mind getting the other member and performing for us?". One of the very polite guys said, "Sure, let me get 'em!" I thought he said "him". Before long about 50 men came outside and this is what we heard. It was great! The group is called the Atlanta Vocal Project. They are delightful! (excuse my screaming... I forgot that I cant yelp while I'm holding the camera.)&lt;br /&gt;--&lt;br /&gt;SHINE!!!&lt;br /&gt;&lt;a href="http://averysunshine.com/"&gt;www.averysunshine.com&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7661856878481469580-4136150301081687702?l=avery-sunshine.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://avery-sunshine.blogspot.com/feeds/4136150301081687702/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://avery-sunshine.blogspot.com/2009/10/barbershop-quartet-x-10.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7661856878481469580/posts/default/4136150301081687702'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7661856878481469580/posts/default/4136150301081687702'/><link rel='alternate' type='text/html' href='http://avery-sunshine.blogspot.com/2009/10/barbershop-quartet-x-10.html' title='Barbershop quartet x 10...'/><author><name>Avery*Sunshine</name><uri>http://www.blogger.com/profile/14925651670651484042</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_1eYTsHzC8-I/SmdW4Yv7WOI/AAAAAAAAAAM/Cu7FiWzrBBk/S220/A_Sunshine_122+smaller+copy.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7661856878481469580.post-4713671833652349288</id><published>2009-09-14T06:44:00.000-07:00</published><updated>2009-09-14T06:45:09.083-07:00</updated><title type='text'>JUST BUILD THE ARK</title><content type='html'>God has given each of us Dreams. Dreams of being authors, recording artists, marine biologists, parents, rappers, owners of Fortune 500 companies, change agents and so forth. The world or Ego would have us believe and confuse our Dreams with the dreams that happen when we are asleep. You wake up and the dream is over. It was too outlandish to be real anyway.  Ego would have us believe that our visions were and are too lofty.&lt;br /&gt;&lt;br /&gt;Many times we fall for and accept the lie because we can't see the HOW. "HOW will I get my doctorate now? I dont even have my bachelor's degree and I'm too old." "HOW will I record an album? I don't know the right people." "HOW will I see this project through when I just lost my job?" When God gives us dreams, God reveals the WHAT and not the HOW. Whoo!!!!!! So we get caught up in how WE are supposed to MAKE it happen. God told Noah, "build an Ark." God gave Noah specific measurements for the Ark and told him who and what should be on the Ark. God gave Noah EVERYTHING that Noah needed to get it done. I bet Noah was thinking, "God, you want me to do what!? People will think that I'm crazy. How am I supposed to do this by myself? Yeah, I know WHAT you want me to do but HOW will lil 'ol me make it happen? Maybe a little boat but an Ark?!?!?! It's too big!!!!" I can just imagine God saying, "Noah, don't sweat the small stuff. If I needed you to handle the [HOW's] I would have told you. Just build the Ark."&lt;br /&gt;&lt;br /&gt;Genesis 1: 9-22&lt;br /&gt;&lt;br /&gt;(Thank you for the inspiration Tommy Brewer &amp;amp; Bishop Dale Bronner)&lt;br /&gt;&lt;br /&gt;SHINE!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7661856878481469580-4713671833652349288?l=avery-sunshine.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://avery-sunshine.blogspot.com/feeds/4713671833652349288/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://avery-sunshine.blogspot.com/2009/09/just-build-ark.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7661856878481469580/posts/default/4713671833652349288'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7661856878481469580/posts/default/4713671833652349288'/><link rel='alternate' type='text/html' href='http://avery-sunshine.blogspot.com/2009/09/just-build-ark.html' title='JUST BUILD THE ARK'/><author><name>Avery*Sunshine</name><uri>http://www.blogger.com/profile/14925651670651484042</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_1eYTsHzC8-I/SmdW4Yv7WOI/AAAAAAAAAAM/Cu7FiWzrBBk/S220/A_Sunshine_122+smaller+copy.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7661856878481469580.post-1145032445548229108</id><published>2009-09-02T18:01:00.000-07:00</published><updated>2009-09-02T18:03:11.192-07:00</updated><title type='text'>TAKE THE GOOD WITH THE BAD....</title><content type='html'>Do you ever wonder why people give their unsolicited negative opinions? I decided to travel home to Chester (suburb of Philly) to spend time with my family. While I am always excited to get home, there is also a sense of anxiety that looms. I just know someone is gonna have something OFF to say.  I consider myself to be confident, strong and fairly cool. ;) However, I lose my cool when folk give their negative opinions about my appearance. One aunt said, "Hey baldy!" A family acquaintance said, "Hey fatty!" and yet another person said, "I thought that you were losing weight. You look like you've gotten bigger!"&lt;br /&gt;WHAT IS THAT?!?!?? When I try my best to not reply with expletives, I end up tongue tied. I've got to say something!  Not rude... But witty. No expletives. .............Well, maybe a few. ;)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; If others opinions don't matter, why am I so irritated by the negative and uplifted by the positive? Why do I replay the comments in my mind? Why am I blogging about it?! Well, as much as I'd like to believe that I don't care what people say, I do. Im practicing ignoring the comments and it's hard! Maybe I should employ a filter that sifts out the unwanted comments and preserves the more desirable ones. Naaaaah. That would be bunk. (tell you about that word in a later blog) Like iced tea with no sugar. I guess I just need to take the good with the bad. Compliments and insults. Hmmmmm. Develop some tough skin and keep it movin'. Right?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7661856878481469580-1145032445548229108?l=avery-sunshine.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://avery-sunshine.blogspot.com/feeds/1145032445548229108/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://avery-sunshine.blogspot.com/2009/09/take-good-with-bad.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7661856878481469580/posts/default/1145032445548229108'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7661856878481469580/posts/default/1145032445548229108'/><link rel='alternate' type='text/html' href='http://avery-sunshine.blogspot.com/2009/09/take-good-with-bad.html' title='TAKE THE GOOD WITH THE BAD....'/><author><name>Avery*Sunshine</name><uri>http://www.blogger.com/profile/14925651670651484042</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_1eYTsHzC8-I/SmdW4Yv7WOI/AAAAAAAAAAM/Cu7FiWzrBBk/S220/A_Sunshine_122+smaller+copy.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7661856878481469580.post-343988884647653086</id><published>2009-08-10T05:55:00.000-07:00</published><updated>2009-08-10T11:23:38.319-07:00</updated><title type='text'>My first REAL blog</title><content type='html'>&lt;div style="margin: 1ex;"&gt;      &lt;div&gt;    &lt;p align="justify"&gt;&lt;span style=";font-family:Calibri;font-size:100%;"  &gt;Entry #1 August 9,  2009&lt;/span&gt;&lt;/p&gt; &lt;p align="justify"&gt;&lt;span style=";font-family:Calibri;font-size:100%;"  &gt;Hello! Wooooooow. This  is my first REAL blog. I’ve been wrestling with the idea of being  a “blogger”.  Is it an opportunity for me to keep up with the “new  thing” or simply a way for me to redeem myself for all of the papers  I literally threw together for my writing classes in high school and  in college??? Or am I finally doing what my creative writing professors  wished I would do in their classes? “Just write.”  How about this…  Will I have to censor my thoughts and feelings? Do I write about subjects  that are interesting to others or to me? Or both? I guess it doesn’t  matter. What seems to matter most, right now, is telling you what and  how I’m feeling. Why? Well, can I be a little selfish? I guess this  blog will serve as therapy for me.  Hey, I am NOT so proud or so  presumptuous to think that I don’t need therapy!  I have a good  friend who says, “It is better on the outside!” In other words,  let it out. Get it out. Talk it out. Good and/or bad. I believe there  is healing in that. Let’s do it together.  In addition to that, my  blog will be my way of keeping you updated on my music and… great  restaurants and…. telling you about my babies and how important God  is to me and, well… you get it.  You game? I thought so.&lt;/span&gt;&lt;span style=";font-family:Calibri;font-size:100%;"  &gt; I hope that you will enjoy this journey with me and I pray that you  get as much out of it as I already have! I think I’m excited. Or is  it the 16oz of coffee I had this morning? I feel like a squirrel. This  blog was supposed to be 150 words or less. Great. Until the next blog,  LOVE!  Heard this today:&lt;/span&gt;&lt;/p&gt; &lt;p align="justify"&gt;&lt;span style=";font-family:Calibri;font-size:100%;"  &gt;“You may not be where  you want to be, but CELEBRATE and APPRECIATE where you ARE.”&lt;/span&gt;&lt;/p&gt; &lt;p align="justify"&gt;&lt;span style=";font-family:Calibri;font-size:100%;"  &gt; –Bishop Walter  S. Thomas, Sr.                           &lt;wbr&gt;                              &lt;wbr&gt;                              &lt;wbr&gt;              &lt;/span&gt;&lt;/p&gt; &lt;p align="justify"&gt;&lt;span style=";font-family:Calibri;font-size:100%;"  &gt;That’s a word!!!!!  I love it! SHINE y’all! &lt;/span&gt;&lt;/p&gt; &lt;p align="justify"&gt;&lt;span style=";font-family:Calibri;font-size:100%;"  &gt;AVERY*Sunshine&lt;/span&gt;&lt;/p&gt;   &lt;/div&gt;  &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7661856878481469580-343988884647653086?l=avery-sunshine.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://avery-sunshine.blogspot.com/feeds/343988884647653086/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://avery-sunshine.blogspot.com/2009/08/my-first-real-blog.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7661856878481469580/posts/default/343988884647653086'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7661856878481469580/posts/default/343988884647653086'/><link rel='alternate' type='text/html' href='http://avery-sunshine.blogspot.com/2009/08/my-first-real-blog.html' title='My first REAL blog'/><author><name>Avery*Sunshine</name><uri>http://www.blogger.com/profile/14925651670651484042</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_1eYTsHzC8-I/SmdW4Yv7WOI/AAAAAAAAAAM/Cu7FiWzrBBk/S220/A_Sunshine_122+smaller+copy.jpg'/></author><thr:total>0</thr:total></entry></feed>
